7 Paths Blog

Of the 7 Paths, the rhythm Path is the most challenging for me. It’s easy to let work dominate my life. The rhythm path postulates that we are most productive and healthiest when we have a regular rhythm of rest and work, action and stillness, stress and recovery.

Here’s a news story about a lawyer and leader who is seeking the rhythm path through meditation. I like his canoeing at the end of ten-hour days.

Oops. I’ve worked for five hours straight. Time to take a nap.

1st published 7/1/08.